Kati Vasti is an Ayurvedic therapy that involves the application of warm medicated oil to the lower back. The word “Kati” refers to the lower back, and “Vasti” means a container, referring to the oil being held in a specific area on the body. This treatment is designed to relieve pain, stiffness, and tension in the back, especially in the lower spine.
Kati Vasti is an Ayurvedic treatment where warm medicated oil is applied to the lower back, helping to relieve pain, stiffness, and improve mobility.
Kati Vasti involves applying warm medicated oil to the lower back, held in place by a dough ring. Key benefits include:
- Relieves Back Pain: It effectively reduces pain and stiffness in the lower back, providing relief from conditions like sciatica and herniated discs.
- Improves Flexibility: Kati Vasti helps increase mobility and flexibility in the spine and surrounding muscles.
- Alleviates Muscle Tension: The warm oil relaxes the muscles, promoting relaxation and reducing muscle spasms.
- Enhances Circulation: The therapy improves blood flow to the lower back, supporting healing and rejuvenation.
- Balances the Nervous System: Kati Vasti helps restore balance, reducing stress and calming the nervous system.
Nadi Pariksha
Accurate pulse diagnosis to detect body imbalances and personalize treatments.
Panchakarma Detox
Deep cleansing therapies to eliminate toxins and restore vitality.
Holistic Wellness
Ayurveda-based diet and lifestyle guidance for long-term health benefits.
Conditions Treated with Kati Vasti:
- Lower Back Pain
- Sciatica
- Herniated Discs
- Muscle Tension
- Improved Circulation
- Joint Health
- Stress Relief
Why Choose Kati Vasti? Kati Vasti is an excellent choice for individuals seeking relief from lower back pain, stiffness, and tension. This therapy is particularly beneficial for those with conditions like sciatica, herniated discs, or muscle spasms, as it targets the lumbar region with warm, medicated oils. The treatment not only alleviates pain but also promotes relaxation, improves flexibility, and enhances circulation, making it a holistic solution for long-term spinal health and well-being.