Panchakarma Treatment
Vasti
Vasti is a therapeutic Ayurvedic treatment that involves the gentle administration of warm, medicated oils or herbal liquids into the rectum, helping to balance the Vata dosha. This nourishing treatment is known for its ability to detoxify the body, promote digestive health, and relieve constipation, while also calming the nervous system and improving overall vitality.
Stress & Anxiety
Shirodhara induces deep relaxation, calming the nervous system and reducing stress and anxiety.
Insomnia & Sleep Disorders
By soothing the mind, it promotes restful sleep and helps regulate sleep patterns.
Mental Fatigue & Clarity
Shirodhara clears mental fog, improves focus, and enhances mental clarity.
Benefits of Vasti
- Detoxifies the Body: Eliminates toxins (Ama) and waste from the colon, supporting overall detoxification.
- Balances Vata Dosha: Primarily helps balance Vata dosha, which governs movement and elimination, restoring harmony and function.
- Improves Digestion: Enhances digestive health, alleviates constipation, and promotes regular bowel movements.
- Relieves Constipation: Effective in relieving chronic constipation by softening stool and stimulating bowel function.
- Promotes Mental Clarity: Calms the nervous system, reduces stress, and improves mental clarity and focus.
Vasti is a transformative Ayurvedic therapy that promotes deep detoxification and balance in the body. By gently administering warm, medicated oils or herbal liquids into the rectum, it cleanses the digestive system, relieves constipation, and restores harmony to Vata dosha. Ideal for those seeking digestive health, improved elimination, and relief from joint pain, Vasti offers a rejuvenating experience that heals and revitalizes both the body and mind.
